Butternut squash is a very versatile ingredient. You can make purees, mix it with pasta, make a quiche or a casserole…The only downside of butternut squash is that itâ€™s hard to peel and to cut into. But once you made it past those prep steps, itâ€™s all goodness. In this article, I will show you how to make a butternut squash soup following the low histamine diet guidelines.
When you are on a low histamine diet, you are limited in your food options and it usually requires cooking from scratch meal. Donâ€™t despair my friend, Iâ€™ve got you covered today with this simple, delicious and freezer friendly recipe (yay !). And another good thing is that it doesnâ€™t require a lot of ingredients.
So this is a carrot and coriander soup. It’s light, fresh and nourrishing.