Low histamine classic pizza

Low histamine recipe : classic pizza with herbs and nomato sauce

This recipe is very simple, almost too simple to publish but I figured some people would enjoy a basic low histamine pizza which tastes like margherita. Using nomato sauce and a gluten free pizza dough you can create a lot of different low histamine pizza, which is really comforting when you feel too restricted on a low histamine diet.

If you are short on time, you can use a pre-made gluten free pizza dough. If you prefer to make it yourself, here is a recipe :  pizza dough recipe.



low histamine pizza with nomato sauce and herbs

Low histamine classic pizza

Course Tags Main Course
Prep Time 10 minutes
Cook time 15 minutes
Total Time 25 minutes
Servings 2


  • 1 tbsp chopped basil
  • 2 tsp fresh oregano
  • Store-made gluten-free pizza dough
  • 10 ice cubes of nomato sauce
  • 1/4 pound thinly sliced fresh mozzarella cheese


  1. Pre-heat the oven to 500°F.
  2. Roll the pizza dough into a thin round.

  3. Thaw your nomato sauce in the microwave or in a saucepan over medium heat.
  4. Spread the nomato sauce on the dough.
  5. Add the chopped basil, oregano and mozzarella.

Benefits/Side notes :

Mozarella is a low histamine cheese and is usually well tolerated

Basil and oregano : highly anti-inflammatory and low histamine